THE BUMBLEZEST BLOG
THE
BUMBLEZEST
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My Top 5 Non-aesthetic Reasons to Workout – Tori Porter
Once we leave the childhood innocence of playing football or stuck in the mud in a field behind, exercise shifts from a playtime activity to
Understanding Your Energy Roadmap – @livewellwithlou
We’ve teamed up with Health & Mindfullness Coach Lou, from @livewellwithlou to share tips for understanding your ‘energy roadmap’ PLUS head over to her Instagram
10 Way To Live More Sustainably – Erin Burns
Sustainability is the word hot on everybody’s lips right now-and for a very good reason, but what exactly does it mean and what can we
Top 4 reasons why the Planetary Diet is a Winner – Anna Porter
Want a healthy diet and to play your part in a sustainable food system? Look no further! The planetary diet was born out of desire
How to Stay Calm in a Crazy World – Francesca Elliott
Yoga Yoga helps me to escape, not only when I am teaching my clients but also when I am self-practicing. Yoga has taught me to
My Experience with Offline 48 – John Henderson
“The internet used to be an escape from reality, now reality is an escape from the internet” – Unknown My smartphone is like an additional
How to Join the Anti-diet Revolution- Sarah Glover-Smith
Diet culture; it’s been getting a lot of attention recently, but it’s been a part of our society for years. It’s the voice that screams
Dogs and how they benefit our mental health and wellbeing- Holly Snowdon
‘No matter how little money and how few possessions you own, having a dog makes you rich’ – Louis Sabin There’s a reason why dogs