Ginger… without the blender! Our Recipe for a Healthy Lifestyle!

Who has the time nowadays to make their Ginger drink from scratch?

If you do, we certainly envy you! With the current population’s hustle and bustle lifestyle, it is sometimes hard to find the time to get your daily energy and health fix – this is where BumbleZest’s Ginger shots and refreshing light sparkling can come in handy! 

As the BumbleZest’s founders have said, “How amazing would it be to open the fridge and have a drink there ready to help you deal with every different challenge the modern world throws at you.” – and yes 100%, we agree! 

But first, let’s take a look at why Ginger is such a popular ingredient in cooking and medicine, and why you should start drinking Ginger shots – this could just be the trick to improving your lifestyle. 

Ginger Goodness!

Are you a fan of Ginger? Or do you without hesitation say ‘no’ and shy away from this ingredient? Well, what if we say that Ginger has many reported health benefits that may relieve bloating, stomach pain, and may support your immune system… would you be interested then?  

Where is Ginger from? 

💡Ginger is one of the most popular spices in the world originating from Southeast Asia. Ginger is part of the Zingiberaceae plant family and is related to other spices like turmeric, cardamom, and galangal. India and China have been known to use Ginger for cooking and medicine since ancient times, until it became well known in England by the 11th century.  

Ginger’s aromatic rhizome or root is the part that we harvest for cooking and medicine and can be used and consumed in many ways. Ginger can be eaten fresh or dried, turned into powder, stored as a spice, and made into a liquid extract, tablet or capsule.  

Ginger may have anti-inflammatory, antibacterial, and antiviral properties which makes it such a popular natural home remedy, and ‘go-to’ treatment for stomach pains, common cold, and flu.  

The main bioactive compound responsible for Ginger’s medicinal properties is called Gingerol. Gingerol has powerful antioxidant and anti-inflammatory effects that may help prevent and/or treat a variety of diseases.  

Ginger shot

Benefits: How can Ginger help me?

Ginger has been claimed to have many different health benefits. Below is a list of how this natural ingredient can help protect your body from illnesses and boost your overall health and wellbeing: 

Aid Digestion

Ever experienced discomfort in the stomach region? Surely, we all have. Well, our friend Ginger here is known to help food move through the digestive system. A 2018 review states that several studies have shown that Ginger has an important dietary agent, which helps relieve gas in the gastrointestinal tract preventing bloating, and stomach pain. 

In addition, a clinical trial also investigated that consumption of Ginger increases gastrointestinal motility which accelerates gastric emptying in healthy individuals that may relieve or prevent constipation. Well, there you have it, a healthy gut is a healthy mind – take that daily Ginger shot for your gut health! 

Relieve Nausea

Scientific studies also suggest that Ginger may help ease nausea and vomiting. The spice’s anti-inflammatory properties may help aid digestion and support the release of blood-regulating hormones to reduce nausea and dizziness as it calms the body. 

It’s been claimed that Ginger is highly effective in combating symptoms of nausea especially morning sickness and people undergoing types of surgery such as chemotherapy-related nausea. 

Fresh ginger has been claimed to be an effective natural remedy, especially for pregnancy-related nausea and morning sickness– a natural alternative relief for women. But it is strongly recommended for pregnant women to avoid and not consume dried ginger root due to its higher concentration levels of Ginger’s active compounds gingerol and shogaol.  

It is important to consume ginger in moderation during pregnancy and to consult a healthcare provider before taking any ginger supplements.  

Fight off Common Cold and Flu

Ginger’s antioxidant and antibacterial properties make it such a popular natural home remedy to fight off the common cold and flu. Ginger’s compound gingerol and shogaol may help fight off the common cold as they can lower a fever, suppress a cough and ease pain.  

Ginger’s root has a warming effect which has been claimed to help relieve cold symptoms and therefore, drinking Ginger can help keep you warm and simultaneously help the body sweat and get rid of infections.  

It’s been claimed that Ginger is highly effective in combating symptoms of nausea especially morning sickness and people undergoing types of surgery such as chemotherapy-related nausea. 

Fresh ginger has been claimed to be an effective natural remedy, especially for pregnancy-related nausea and morning sickness– a natural alternative relief for women. But it is strongly recommended for pregnant women to avoid and not consume dried ginger root due to its higher concentration levels of Ginger’s active compounds gingerol and shogaol.  

It is important to consume ginger in moderation during pregnancy and to consult a healthcare provider before taking any ginger supplements.  

Support the Immune System

Due to Ginger’s powerful antioxidant and anti-inflammatory compounds such as gingerols, shogaols, paradols and zingerone, it is renowned for strengthening and boosting the immune system as these are the substances that help protect the body against bacteria and damage by unstable molecules called free radicals.  

Consuming Ginger has been known to be a healthier natural alternative in boosting our immune health. Many scientific and lab studies have shown that Ginger has antiviral and antibacterial properties that may combat inflammation and enhance immune response, which help promote a healthy immune system.  

Ginger and Heart Health

Ginger may help improve cardiovascular health. A 2021 study resulted that Ginger’s cardioprotective effect may help manage blood pressure, lower the risk of heart diseases, and lower blood sugar levels 

Consuming Ginger has been known to be a healthier natural alternative in boosting our immune health. Many scientific and lab studies have shown that Ginger has antiviral and antibacterial properties that may combat inflammation and enhance immune response, which help promote a healthy immune system.  

ginger drink healthy lifestyle

So, the bottom line is...

Is it worth incorporating  Ginger shots in your daily routine? Absolutely!  

If you’re looking on improving your well-being, it’s been known that knocking back a Ginger shot a day may certainly give you the boost for a healthy lifestyle! Ginger is a popular wellness beverage that may help reduce inflammation, ease digestive problems, and enhance immune function.  

In addition, many Ginger shot ingredients such as lemon and honey are also natural substances that have antiviral and antioxidant properties, which may also improve immune health. 

However, it is important for every individual to be mindful of the added sugar in pre- and homemade Ginger shots, as well as how much dosage you can take personally.  

It’s particularly important for pregnant women to consult their doctor first before consuming large amounts of Ginger although it is generally safe.  

BumbleZest’s Ginger shots and Ginger CBD light sparkling can!

Oh the ease of ready-prepared on-the-go Ginger shots and drinks. No blender needed… sounds like the dream, right? 

Well, you’re in luck as BumbleZest have got you covered! Quick, efficient, and did we say pocket size? 

Our Ginger shots are tasty, nutritious and pack a punch just how we like it! Pack with the maximum number of ingredients for the ultimate natural health kick.  

Do yourself a favour and grab yours today for that extra boost of goodness! 

collagen shot drink

WELCOME TO BUMBLEZEST DRINKS

We source the best natural ingredients from around the world and never compromise on quality. Each drink is packed full of a wide variety of premium functional ingredients.

Forget about unnecessary preservatives, additives, GMOs or artificial colourings. We are all natural.

Our drinks are packaged in environmentally friendly, 100% recyclable packaging. We are zero plastic, use glass bottles and non-BPA aluminium cans. Say no to plastic!

Being as eco-friendly as possible in sourcing, manufacturing and distribution is something we strive to do.

We’re proud to make all our drinks in the UK.

WELCOME TO BUMBLEZEST DRINKS

BumbleZest Health Drinks

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